NATURAL REMEDY TO LOWER HIGH BLOOD PRESSURE
HOW TO LOWER YOUR HIGH BLOOD PRESSURE LEVEL NATURALLY
HYPERTENSION - CAUSES - EFFECTS AND SOLUTIONS
WHY DO MAN ACCUMULATE A LOT OF ILLNESS? Let's find out in the video!
What Is Hypertension/High Blood Pressure :Hypertension or High blood pressure is a common condition in which the force of the blood against your artery walls is high enough that it may eventually cause health problems, such as heart disease.
Blood pressure is determined by the amount of blood your heart pumps and the amount of resistance to blood flow in your arteries. The more blood your heart pumps and the narrower your arteries, the higher your blood pressure.
You can have high blood pressure (hypertension) for years without any symptoms. Uncontrolled high blood pressure increases your risk of serious health problems, including heart attack and stroke.
Types Of Hypertension
Primary (essential) hypertension :
For most adults, there’s no identiable cause of high blood pressure. This type of high blood pressure, called essential hypertension or primary hypertension, tends to develop gradually over many years.
Secondary hypertension
Some people have high blood pressure caused by an underlying condition. This type of high blood pressure, called secondary hypertension, tends to appear suddenly and cause higher blood pressure than does primary hypertension. Various conditions and medications can lead to secondary hypertension include;
HYPERTENSION - CAUSES - EFFECTS AND SOLUTIONS
WHY DO MAN ACCUMULATE A LOT OF ILLNESS? Let's find out in the video!
Blood pressure is determined by the amount of blood your heart pumps and the amount of resistance to blood flow in your arteries. The more blood your heart pumps and the narrower your arteries, the higher your blood pressure.
You can have high blood pressure (hypertension) for years without any symptoms. Uncontrolled high blood pressure increases your risk of serious health problems, including heart attack and stroke.
Types Of Hypertension
Primary (essential) hypertension :
For most adults, there’s no identiable cause of high blood pressure. This type of high blood pressure, called essential hypertension or primary hypertension, tends to develop gradually over many years.
Secondary hypertension
Some people have high blood pressure caused by an underlying condition. This type of high blood pressure, called secondary hypertension, tends to appear suddenly and cause higher blood pressure than does primary hypertension. Various conditions and medications can lead to secondary hypertension include;
Symptoms
- headache
- nausea
- vomiting
- dizziness
- blurred or double vision
- nosebleeds.
- palpitations, or irregular or forceful beating of the heart
- breathlessness
Risk factors
High blood pressure has many risk factors, including:
.Age: The risk of high blood pressure increases as you age. Through early middle age, high blood pressure is more common in men. Women are more likely to develop high blood pressure after menopause.
Race : High blood pressure is particularly common among blacks, often developing at an earlier age than it does in whites. Serious complications, such as stroke and heart attack, also are more common in blacks.
Family history : High blood pressure tends to run in families.
Being overweight or obese : The more you weigh, the more blood you need to supply oxygen and nutrients to your tissues. As the volume of blood circulated through your blood vessels increases, so does the pressure on your artery walls.
Not being physically active : People who are inactive tend to have higher heart rates. The higher your heart rate, the harder your heart must work with each contraction — and the stronger the force on your arteries. Lack of physical activity also increases the risk of being overweight.
Using tobacco : Not only does smoking or chewing tobacco immediately raise your blood pressure temporarily, but the chemicals in tobacco can damage the lining of your artery walls. This can cause your arteries to narrow, increasing your blood pressure. Secondhand smoke also can increase your blood pressure.
Too much salt (sodium) in your diet : Too much sodium in your diet can cause your body to retain fluid, which increases blood pressure.
Too little potassium in your diet. : Potassium helps balance the amount of sodium in your cells. If you don’t get enough potassium in your diet or retain enough potassium, you may accumulate too much sodium in your blood.
Too little vitamin D in your diet : It’s uncertain if having too little vitamin D in your diet can lead to high blood pressure. Vitamin D may affect an enzyme produced by your kidneys that affects your blood pressure.
Drinking too much alcohol :Over time, heavy drinking can damage your heart. Having more than two drinks a day can raise your blood pressure.
Stress : High levels of stress can lead to a temporary, but dramatic, increase in blood pressure. If you try to relax by eating more, using tobacco or drinking alcohol, you may only increase problems with high blood pressure.
Certain chronic conditions : Certain chronic conditions also may increase your risk of high blood pressure, including high cholesterol, diabetes, kidney disease and sleep apnea. Sometimes pregnancy contributes to high blood pressure, as well.
Although high blood pressure is most common in adults, children may be at risk, too. For some children, high blood pressure is caused by problems with the kidneys or heart. But for a growing number of kids, poor lifestyle habits — such as an unhealthy diet and lack of exercise — contribute to high blood pressure.
Complications
The excessive pressure on your artery walls caused by high blood pressure can damage your blood vessels, as well as organs in your body. The higher your blood pressure and the longer it goes uncontrolled, the greater the damage.
Uncontrolled high blood pressure can lead to:
Heart attack or stroke : High blood pressure can cause hardening and thickening of the arteries (atherosclerosis), which can lead to a heart attack, stroke or other complications.
Aneurysm : Increased blood pressure can cause your blood vessels to weaken and bulge, forming an aneurysm. If an aneurysm ruptures, it can be life-threatening.
Heart failure : To pump blood against the higher pressure in your vessels, your heart muscle thickens. Eventually, the thickened muscle may have a hard time pumping enough blood to meet your body’s needs, which can lead to heart failure.
Weakened and narrowed blood vessels in your kidneys : This can prevent these organs from functioning normally.
Thickened, narrowed or torn blood vessels in the eyes. This can result in vision loss.
Metabolic syndrome : This syndrome is a cluster of disorders of your body’s metabolism — including increased waist circumference, high triglycerides, low high-density lipoprotein (HDL), or “good,” cholesterol, high blood pressure, and high insulin levels. If you have high blood pressure, you’re more likely to have other components of metabolic syndrome. The more components you have, the greater your risk of developing diabetes, heart disease or stroke.
Trouble with memory or understanding : Uncontrolled high blood pressure may also affect your ability to think, remember and learn. Trouble with memory or understanding concepts is more common in people who have high blood pressure.
Causes Of Hypertension
The exact cause of high blood pressure are not known, but several factors and conditions may play a role in its development, including: .
- Smoking
- Being overweight or obese
- Lack of physical activity
- Too much salt in the diet
- Too much alcohol consumption (more than 1 to 2 drinks per day)
- Stress
- Older age
- Genetics – family history of high blood pressure
- Choronic kidney disease .
- Adrenal and thyroid disorders
-
Sleep apnea.
Blood pressure is measured with an inflatable arm cuff and a pressure-measuring gauge. A blood pressure reading, given in millimeters of mercury (mm Hg), has two numbers. The rst, or upper, number measures the pressure in your arteries when your heart beats (systolic pressure). The second, or lower, number measures the pressure in your arteries between beats (diastolic pressure).
Blood pressure measurements fall into four general categories:
Normal blood pressure :Your blood pressure is normal if it’s below 120/80 mm Hg. However, some doctors recommend 115/75 mm Hg as a better goal. Once blood pressure rises above 115/75 mm Hg, the risk of cardiovascular disease begins to increase.
Prehypertension : Prehypertension is a systolic pressure ranging from 120 to 139 mm Hg or a diastolic pressure ranging from 80 to 89 mm Hg. Prehypertension tends to get worse over time.
Stage 1 hypertension : Stage 1 hypertension is a systolic pressure ranging from 140 to 159 mm Hg or a diastolic pressure ranging from 90 to 99 mm Hg.
Stage 2 hypertension : More severe hypertension, stage 2 hypertension is a systolic pressure of 160 mm Hg or higher or a diastolic pressure of 100 mm Hg or higher.
Both numbers in a blood pressure reading are important. But after age 50, the systolic reading is even more significant. Isolated systolic hypertension — when diastolic pressure is normal but systolic pressure is high — is the most common type of high blood pressure among people older than 50.
Effects Of Hypertension
High blood pressure can damage your health in many ways. It can seriously hurt important organs like your heart, brain and kidney.
These are some other effects of hypertension or high blood pressure :
- Vision loss
-
Kidney damage
-
Erectile dysfunction
-
Fluid buildup in the lungs
-
Memory loss
How To Overcome Hypertension or High Blood Pressure
We also recommend you get some of these natural supplements which helps limit hypertension or high blood pressure level based on our customers testimonies and the effectiveness of these supplements as well.They are natural supplements which has no negative or long term side effects.
Let's check out these supplements :
2×ALOE VERA DRINKING GEL™
The miraculous aloe leaf has benefited mankind for thousands of years. It helps boost your immune system. It contains 200 nutritional compounds including 20 minerals and 18 amino acids, 12 vitamins which provides all the benefits which the body daily needs. Helps in detoxification and cleansing of the arteries, veins, blood stream and the heart itself. Aloe Vera control hypertension and even lower Blood Sugar level due to the presence of polysaccharides and glycoproteins in it. Aloe Vera rich in Vitamin C particular has shown to reduce blood pressure by enhancing circulation and strengthening the veins and arteries, other nutrients in the Aloe Vera juice helps to dilate the capillaries and boost blood oxygenation, thereby offering therapeutic benefits on the cardiovascular system.
HOW THE FOREVER ALOE VERA GEL WORK IN THE BODY
1×FOREVER ARCTIC SEA
The proper levels of triglycerides and cholesterol in the blood are critical for maintaining good circulatory health. high triglycerides and cholesterol are associated with increased risk of heart disease. it is important to keep triglycerides and cholesterol below a certain level. Research has shown that fish oil can reduce triglycerides and cholesterol level and possibly reducing high blood pressure. Fish oil has been seen to produce modest reductions in people with high blood pressure, also it slow and slightly reverse the progress of atherosclerosis in the arteries serving the heart. ARCTIC SEA contains Omega 3 and Omega 9 oils. Omega-3 is an essential polyunsaturated fatty acid found in salmon and other cold-water ocean fish. Omega-9 is the unsaturated fatty acid found in vegetable products. It have been shown to support heart health, cognitive function, eye health, healthy joints. Recommended by World health organisation and american Heart association in 2011 for consumption cause of Omega-3’s EPA and DHA to help maintain heart health, hence arming that Forever Arctic Sea Omega 3 can help keep you and your family's heart healthy for years to come.
HOW THE FOREVER ARCTIC SEA NORMALIZE CHOLESTEROL
1×A-BETA CARE
An essential formula combining vitamins A(from beta-carotene) and Vitamin E plus the antioxidant mineral selenium. Powerful antioxidant and helps to fight against free radicals(chemical molecules that arises from pollutants in the body and damage healthy cells) in the blood stream. The presence of beta blockers work by blocking the effects of the hormone epinephrine, also known as adrenaline. when you take beta blockers, your heart beats more slowly and with less force, thereby reducing blood pressure. it also help blood vessels open up to improve blood flow.
1×FOREVER GARLIC THYME
Garlic and Thyme, Two powerful antioxidants combine to create a great tool in maintaining good health and good circulatory system. Its a powerful antioxidant. Garlic contains a compound called allin which is converted to allicin. Allicin can inhibit angiotensin II, a hormone that causes your blood vessels to constrict. Garlic and Thyme is beneficial in lowering blood pressure because it helps dilate peripheral blood vessels. it helps dissolve accumulated phlegm. studies have shown that Garlic and Thyme may decrease platelet aggregation, which helps the blood flow more easily, thus helps the blood pressure. Due to the content of sulfur and other compounds, Garlic and Thyme displays a natural ability to help support the respiratory system as well.
1×ARGI PLUS
Argi+ contains both L'Arginine and a range of super fruits (pomegranate, red wine extract guarana and grape skin which help support bodily system). L'Arginine is an amino acid that so potent and scientist refer to it as the "Miracle Molecule". In the body, the amino acid arginine changes into Nitric acid. Nitric acid is a powerful neurotransmitter that helps blood vessels relax and also improve circulation. This can help anyone engaging in exercise but also those who struggle with blood pressure issues. Argi+ produces red blood cells and cleanses the artery as well.
Symptoms
Risk factors
High blood pressure has many risk factors, including:
.Age: The risk of high blood pressure increases as you age. Through early middle age, high blood pressure is more common in men. Women are more likely to develop high blood pressure after menopause.
Race : High blood pressure is particularly common among blacks, often developing at an earlier age than it does in whites. Serious complications, such as stroke and heart attack, also are more common in blacks.
Family history : High blood pressure tends to run in families.
Being overweight or obese : The more you weigh, the more blood you need to supply oxygen and nutrients to your tissues. As the volume of blood circulated through your blood vessels increases, so does the pressure on your artery walls.
Not being physically active : People who are inactive tend to have higher heart rates. The higher your heart rate, the harder your heart must work with each contraction — and the stronger the force on your arteries. Lack of physical activity also increases the risk of being overweight.
Using tobacco : Not only does smoking or chewing tobacco immediately raise your blood pressure temporarily, but the chemicals in tobacco can damage the lining of your artery walls. This can cause your arteries to narrow, increasing your blood pressure. Secondhand smoke also can increase your blood pressure.
Too much salt (sodium) in your diet : Too much sodium in your diet can cause your body to retain fluid, which increases blood pressure.
Too little potassium in your diet. : Potassium helps balance the amount of sodium in your cells. If you don’t get enough potassium in your diet or retain enough potassium, you may accumulate too much sodium in your blood.
Too little vitamin D in your diet : It’s uncertain if having too little vitamin D in your diet can lead to high blood pressure. Vitamin D may affect an enzyme produced by your kidneys that affects your blood pressure.
Drinking too much alcohol :Over time, heavy drinking can damage your heart. Having more than two drinks a day can raise your blood pressure.
Stress : High levels of stress can lead to a temporary, but dramatic, increase in blood pressure. If you try to relax by eating more, using tobacco or drinking alcohol, you may only increase problems with high blood pressure.
Certain chronic conditions : Certain chronic conditions also may increase your risk of high blood pressure, including high cholesterol, diabetes, kidney disease and sleep apnea. Sometimes pregnancy contributes to high blood pressure, as well.
Although high blood pressure is most common in adults, children may be at risk, too. For some children, high blood pressure is caused by problems with the kidneys or heart. But for a growing number of kids, poor lifestyle habits — such as an unhealthy diet and lack of exercise — contribute to high blood pressure.
Complications
The excessive pressure on your artery walls caused by high blood pressure can damage your blood vessels, as well as organs in your body. The higher your blood pressure and the longer it goes uncontrolled, the greater the damage.
Uncontrolled high blood pressure can lead to:
Heart attack or stroke : High blood pressure can cause hardening and thickening of the arteries (atherosclerosis), which can lead to a heart attack, stroke or other complications.
Aneurysm : Increased blood pressure can cause your blood vessels to weaken and bulge, forming an aneurysm. If an aneurysm ruptures, it can be life-threatening.
Heart failure : To pump blood against the higher pressure in your vessels, your heart muscle thickens. Eventually, the thickened muscle may have a hard time pumping enough blood to meet your body’s needs, which can lead to heart failure.
Weakened and narrowed blood vessels in your kidneys : This can prevent these organs from functioning normally.
Thickened, narrowed or torn blood vessels in the eyes. This can result in vision loss.
Metabolic syndrome : This syndrome is a cluster of disorders of your body’s metabolism — including increased waist circumference, high triglycerides, low high-density lipoprotein (HDL), or “good,” cholesterol, high blood pressure, and high insulin levels. If you have high blood pressure, you’re more likely to have other components of metabolic syndrome. The more components you have, the greater your risk of developing diabetes, heart disease or stroke.
Trouble with memory or understanding : Uncontrolled high blood pressure may also affect your ability to think, remember and learn. Trouble with memory or understanding concepts is more common in people who have high blood pressure.
Causes Of Hypertension
The exact cause of high blood pressure are not known, but several factors and conditions may play a role in its development, including: .
- Smoking
- Being overweight or obese
- Lack of physical activity
- Too much salt in the diet
- Too much alcohol consumption (more than 1 to 2 drinks per day)
- Stress
- Older age
- Genetics – family history of high blood pressure
- Choronic kidney disease .
- Adrenal and thyroid disorders
- Sleep apnea.
Blood pressure is measured with an inflatable arm cuff and a pressure-measuring gauge. A blood pressure reading, given in millimeters of mercury (mm Hg), has two numbers. The rst, or upper, number measures the pressure in your arteries when your heart beats (systolic pressure). The second, or lower, number measures the pressure in your arteries between beats (diastolic pressure).
Blood pressure measurements fall into four general categories:
Normal blood pressure :Your blood pressure is normal if it’s below 120/80 mm Hg. However, some doctors recommend 115/75 mm Hg as a better goal. Once blood pressure rises above 115/75 mm Hg, the risk of cardiovascular disease begins to increase.
Prehypertension : Prehypertension is a systolic pressure ranging from 120 to 139 mm Hg or a diastolic pressure ranging from 80 to 89 mm Hg. Prehypertension tends to get worse over time.
Stage 1 hypertension : Stage 1 hypertension is a systolic pressure ranging from 140 to 159 mm Hg or a diastolic pressure ranging from 90 to 99 mm Hg.
Stage 2 hypertension : More severe hypertension, stage 2 hypertension is a systolic pressure of 160 mm Hg or higher or a diastolic pressure of 100 mm Hg or higher.
Both numbers in a blood pressure reading are important. But after age 50, the systolic reading is even more significant. Isolated systolic hypertension — when diastolic pressure is normal but systolic pressure is high — is the most common type of high blood pressure among people older than 50.
Effects Of Hypertension
High blood pressure can damage your health in many ways. It can seriously hurt important organs like your heart, brain and kidney.
These are some other effects of hypertension or high blood pressure :
- Vision loss
- Kidney damage
- Erectile dysfunction
- Fluid buildup in the lungs
- Memory loss
How To Overcome Hypertension or High Blood Pressure
We also recommend you get some of these natural supplements which helps limit hypertension or high blood pressure level based on our customers testimonies and the effectiveness of these supplements as well.They are natural supplements which has no negative or long term side effects.
Let's check out these supplements :
2×ALOE VERA DRINKING GEL™
The miraculous aloe leaf has benefited mankind for thousands of years. It helps boost your immune system. It contains 200 nutritional compounds including 20 minerals and 18 amino acids, 12 vitamins which provides all the benefits which the body daily needs. Helps in detoxification and cleansing of the arteries, veins, blood stream and the heart itself. Aloe Vera control hypertension and even lower Blood Sugar level due to the presence of polysaccharides and glycoproteins in it. Aloe Vera rich in Vitamin C particular has shown to reduce blood pressure by enhancing circulation and strengthening the veins and arteries, other nutrients in the Aloe Vera juice helps to dilate the capillaries and boost blood oxygenation, thereby offering therapeutic benefits on the cardiovascular system.
HOW THE FOREVER ALOE VERA GEL WORK IN THE BODY
1×FOREVER ARCTIC SEA
The proper levels of triglycerides and cholesterol in the blood are critical for maintaining good circulatory health. high triglycerides and cholesterol are associated with increased risk of heart disease. it is important to keep triglycerides and cholesterol below a certain level. Research has shown that fish oil can reduce triglycerides and cholesterol level and possibly reducing high blood pressure. Fish oil has been seen to produce modest reductions in people with high blood pressure, also it slow and slightly reverse the progress of atherosclerosis in the arteries serving the heart. ARCTIC SEA contains Omega 3 and Omega 9 oils. Omega-3 is an essential polyunsaturated fatty acid found in salmon and other cold-water ocean fish. Omega-9 is the unsaturated fatty acid found in vegetable products. It have been shown to support heart health, cognitive function, eye health, healthy joints. Recommended by World health organisation and american Heart association in 2011 for consumption cause of Omega-3’s EPA and DHA to help maintain heart health, hence arming that Forever Arctic Sea Omega 3 can help keep you and your family's heart healthy for years to come.
HOW THE FOREVER ARCTIC SEA NORMALIZE CHOLESTEROL
1×A-BETA CARE
An essential formula combining vitamins A(from beta-carotene) and Vitamin E plus the antioxidant mineral selenium. Powerful antioxidant and helps to fight against free radicals(chemical molecules that arises from pollutants in the body and damage healthy cells) in the blood stream. The presence of beta blockers work by blocking the effects of the hormone epinephrine, also known as adrenaline. when you take beta blockers, your heart beats more slowly and with less force, thereby reducing blood pressure. it also help blood vessels open up to improve blood flow.
1×FOREVER GARLIC THYME
Garlic and Thyme, Two powerful antioxidants combine to create a great tool in maintaining good health and good circulatory system. Its a powerful antioxidant. Garlic contains a compound called allin which is converted to allicin. Allicin can inhibit angiotensin II, a hormone that causes your blood vessels to constrict. Garlic and Thyme is beneficial in lowering blood pressure because it helps dilate peripheral blood vessels. it helps dissolve accumulated phlegm. studies have shown that Garlic and Thyme may decrease platelet aggregation, which helps the blood flow more easily, thus helps the blood pressure. Due to the content of sulfur and other compounds, Garlic and Thyme displays a natural ability to help support the respiratory system as well.
1×ARGI PLUS
Argi+ contains both L'Arginine and a range of super fruits (pomegranate, red wine extract guarana and grape skin which help support bodily system). L'Arginine is an amino acid that so potent and scientist refer to it as the "Miracle Molecule". In the body, the amino acid arginine changes into Nitric acid. Nitric acid is a powerful neurotransmitter that helps blood vessels relax and also improve circulation. This can help anyone engaging in exercise but also those who struggle with blood pressure issues. Argi+ produces red blood cells and cleanses the artery as well.
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